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If you've made up your mind to shed off a few pounds, then you'll have most likely have come up with some sort of workout plan. Perhaps you're new to doing exercise or you haven't exercised for some time. It might even be a little frightening, commitment wise. But there is nothing to worry about, there's a simple way to start exercising again: walking! You unquestionably must incorporate walking into your exercise plan if you haven't added it already.
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